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Living in "The Now" in Easy Steps: Understanding The Masters of Enlightenment, Eckhart Tolle, Dalai Lama, Krishnamurti and more! (The Secret of Now Series) (Volume 1)
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7 LESSONS 7 EXERCISES TO STOP YOUR CHATTERING MIND AND ENJOY LIVING IN THE NOW (Beginner's Workbook)THIS WORKBOOK FOR BEGINNERS (formerly known as "Understanding Eckhart Tolle Workbook") contains 7 basic lessons and 7 exercises you can apply NOW to begin to slow down and stop your "chattering mind" and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting TODAY. It presents the basic concepts, principles and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti ´and Meister Eckhart, among others, based on the premise that “In essence there is and always has been only one spiritual teaching, although it comes in many formsâ€.This is truly a beginning workbook recommended for searchers of the Truth wanting to escape from illusion and experience the joyful inner peace that only brings Living in "The Now".The seven spiritual lessons and exercises you will find in this workbook are based on the following ancient premises:*Human suffering and unhappiness are produced by our “chattering mindâ€, which unceasingly produces an inner dialogue or chatter, preventing us from experiencing the Now.*There is a way to slow down and stop our chattering mind. Once you learn how to do this, you too will be able to slow down and stop it when needed (especially when you sincerely need to stop it and end your distress and self-inflicted suffering. *You cannot stop your thoughts completely, nor is it desirable. Even enlightened beings need to live and interact with society, like all humans.*By actually slowing down your chattering mind, you can make them lose their power. Simply recognize them as “illusionsâ€, that is, products of a psychological phenomenon common among humans and allegedly known in India since prehistoric times: the phenomenon of mental illusion caused by what for thousands of years has been known as “the veil of Mayaâ€. *Only by breaking yourself free from this mental veil you can gradually awaken and free yourself from the psychological illusion that causes human suffering and unhappiness, opening the doors of your inner peace and discovering the joy of Living in the Now!CLICK ON "LOOK INSIDE" TO READ THE FIRST PAGES! AND CHECK OUT THE REST OF THE SERIES!
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Product details
Series: The Secret of Now Series (Book 1)
Paperback: 146 pages
Publisher: CreateSpace Independent Publishing Platform; 2 edition (April 13, 2016)
Language: English
ISBN-10: 153273817X
ISBN-13: 978-1532738173
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 9.8 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
38 customer reviews
Amazon Best Sellers Rank:
#2,320,197 in Books (See Top 100 in Books)
This is a wonderful companion to "The Power of Now" as well as other Tolle books. So much is explained and made crystal clear. I also appreciated the exercises that are included. While they were in Tolle books, it's a real plus to have them all here in one book. You can take them in order and use them on a daily basis. Also, Parr touches on other religions as does Tolle, and brings out some real pearls of wisdom. This is a beautifully written little book and will add a great deal to appreciating Tolle's other books. Besides calling its self a workbook, I really believe it could stand completely alone without having read anything else. Get this book, it will bring you a wonderful sense of well being and enlightenment.
I'm enjoying being in the present. I recommend this. Eckhart is one of those who makes sence, at the same time you are having to come to the present reading it second by second..Overall a Good Read, leaves you positive and catches you negative in any situation you grab your mind to be present..Takes an effort, but explained well. It's a book to keep going over, that is why they made this book to teach you some techniques, Its a book that you will have to decide on your own..
I would say this book is 100% aligned with the works of Eckhart Tolle. It's purpose is to offer insight and practical exercises to help the reader to understand how to interupt the constant 'chatter' of his/her mind. The goal is help them find a degree of inner peace, and a feeling 'connectedness' with the universe. The book is enjoyable and easy to read, and it helps in consolidating the ideas expressed by Eckhart and others. The difficult bit, of course, is finding the time and the concentration to do the excercises.
I FOUND THIS VERY USEFUL. THERE ARE SEVERAL STRATEGIES THAT ARE EFFECTIVE IN KEEPING OUT THE INCESSANT MIND CHATTER.
So far so good. In the middle of reading it and I just can't put it down, only started reading it this morning but darn it I had to come to work. Very inspiring!!!
I disliked all the repetition. I enjoyed finally hearing possible felt results of continuous practice. I would refer this to any one seriously involved in the endless pursuit mindful present moment awareness of the eternal NOW.
The author was very good at clarifying and defining terms. He was able to present the detail needed to communicate a point.
To write a preview would be a bit premature since i am still working with it, but I like it very much.
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